{"id":30,"date":"2008-07-02T11:25:40","date_gmt":"2008-07-02T19:25:40","guid":{"rendered":"http:\/\/web.unbc.ca\/~gpotter\/?p=30"},"modified":"2008-07-02T11:25:40","modified_gmt":"2008-07-02T19:25:40","slug":"pedal-power","status":"publish","type":"post","link":"https:\/\/networkeffects.ca\/?p=30","title":{"rendered":"Pedal Pusher"},"content":{"rendered":"<div class='e-content'><center><iframe loading=\"lazy\" src=\"http:\/\/www.google.com\/maps\/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;ll=53.913603,-122.805519&amp;spn=0.009112,0.02738&amp;msid=114654842910864536935.0004510f01ad7cf3f3928&amp;iwloc=0004510f2203af847dd40&amp;output=embed&amp;s=AARTsJqlNbH_VwdShbf4xo519EI1ssKqfg\" marginheight=\"0\" marginwidth=\"0\" align=\"bottom\" frameborder=\"0\" height=\"450\" scrolling=\"no\" width=\"425\"><\/iframe><\/center><br \/>\nI have made a pledge to bike to work every day this summer.  So far I have a perfect record and managed to hit a milestone today.  All the way up the mountain with a steady pace &#8211; and record time to boot: 38 minutes.  This week I am going to take a bit of my recently received <a href=\"http:\/\/contest.thetyee.ca\/greenyourcampbellcash\/\" style=\"font-weight: bold\" title=\"Tyee.ca: Green Your Campbell Cash\" target=\"_blank\">Campbell Cash<\/a> to upgrade my bike from a $2 yard sale special into a $50 commuting machine.  The Google Map outlines my route to work and my occasional cutline trail route that is a beautiful 40 minute back-country trip home.  I hope to add a few pics in this map from the back-country trail in the coming days.<\/p>\n<p><object width=\"180\" height=\"110\"><param name=\"movie\" value=\"http:\/\/radio3.cbc.ca\/web-templates\/flashplayer\/R3_MiniPlayer.swf?permalink=\/play\/band\/Abdominal\/Pedal-Pusher\/&#038;autoplay=false\"><\/param><param name=\"wmode\" value=\"transparent\"><\/param><param name=\"allowScriptAccess\" value=\"always\"><\/param><embed src=\"http:\/\/radio3.cbc.ca\/web-templates\/flashplayer\/R3_MiniPlayer.swf?permalink=\/play\/band\/Abdominal\/Pedal-Pusher\/&#038;autoplay=false\" type=\"application\/x-shockwave-flash\" wmode=\"transparent\" width=\"180\" height=\"110\" allowScriptAccess=\"always\"><\/embed><\/object><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I have made a pledge to bike to work every day this summer. So far I have a perfect record and managed to hit a milestone today. All the way up the mountain with a steady pace &#8211; and record time to boot: 38 minutes. This week I am going to take a bit of&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"webmentions_disabled_pings":false,"webmentions_disabled":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-30","post","type-post","status-publish","format-standard","category-play","category-work","h-entry","hentry","kind-"],"kind":false,"_links":{"self":[{"href":"https:\/\/networkeffects.ca\/index.php?rest_route=\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/networkeffects.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/networkeffects.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/networkeffects.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/networkeffects.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":0,"href":"https:\/\/networkeffects.ca\/index.php?rest_route=\/wp\/v2\/posts\/30\/revisions"}],"wp:attachment":[{"href":"https:\/\/networkeffects.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/networkeffects.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/networkeffects.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}